Links

Weeks need themes in my world. I have 'dress only weeks' and 'breadless weeks'.

This week I am going to fob you off to the best shops and products I have found so far, all in the theme of linking us all together and to others.

Sweet treats

Peanut Butter Cookies - these are so yum yum, from the healthy food guide and go down so well! Peanuts great for energy, egg for protein and chocolate (dark, allowing it to be free of milk products) and sugar to make it worth eating.

On a side note, in NZ most raw sugar is apparently refined and then roughed up again, as it is cheaper than stopping the refining process and removing sugar part way through. As a result I am a fan of buying organic or fair trade sugar. Better for you, better for the world.

Bread

I thought I was stuck chipping away at a brick of a loaf and toasting it at least 3 times before it is edible, until I found these guys - Phoenix. Lovely, fresh, and in many many forms - wholemeal and focaccia. No complaints from me!

I am yet to try zero G - but I have also heard good good things (and they have beer!).

Shops

N' tolerance is my new fav (judging by the website). You can pick products through filtering your allergies. I am sure that if you are reading this blog you will understand simply how much time this will save you!

-S